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Community > Members > Referie > Diet Calendar > 20 January 2013

Referie's Exercise Diary, 20 January 2013

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 date:

Total Calories: 1597kcal
This is all of my exercise.
Following: Referie's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1101kcal
  Sleeping 8 hours 496kcal


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Referie's Food Diary

20 January 2013

Fat: 34.77g | Prot: 37.88g | Carb: 176.52g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Pop-Tarts Frosted - Cherry, Regular Coffee. Lunch: Sugar Free Sandwich Cookies. Dinner: 35 Light Multigrain Bread, Beef Vegetable Soup (Canned, Condensed), Light Butter, Milk (Nonfat). Snacks/Other: jolly time popcorn.
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