Referie's Exercise Diary

Time spent Cals
24 hrs 1597
Sleep/Rest 24 hrs 1597
8 hrs
496
Resting
16 hrs
1101
This is all of my exercise.
Following: Referie's own diet.

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Referie's Food Diary

20 January 2013

Fat: 34.77g | Prot: 37.88g | Carb: 176.52g.   Breakfast:  90 Calorie Chewy Bars - Chocolate Peanut Butter, Pop-Tarts Frosted - Cherry, Regular Coffee. Lunch:  Sugar Free Sandwich Cookies. Dinner:  35 Light Multigrain Bread, Beef Vegetable Soup (Canned, Condensed), Light Butter, Milk (Nonfat). Snacks/Other:  jolly time popcorn.