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Community > Members > bethsmom > Diet Calendar > 08 May 2012

bethsmom's Exercise Diary, 08 May 2012

bethsmom's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 2975kcal
This is all of my exercise. Following: Body By Vi 90 Day Challenge.

Activity & Exercise	Time spent	Burned
Sleeping	8 hours	761kcal
Desk Work	8 hours	1269kcal
Resting	7 hours and 40 minutes	811kcal
Walking (exercise) - 3.5/mph	20 minutes	134kcal

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bethsmom's Food Diary

08 May 2012

Fat: 18.23g | Prot: 20.36g | Carb: 81.06g. Breakfast: weight loss shake milk chocolate. Lunch: apple, Philly Steak and Cheese.