bethsmom's Exercise Diary

Time spent Cals
24 hrs 2975
Activity & Exercise 8 hrs, 20 mins 1403
8 hrs
1269
20 mins
134
Sleep/Rest 15 hrs, 40 mins 1572
8 hrs
761
Resting
7 hrs, 40 mins
811
This is all of my exercise.
Following: Body By Vi 90 Day Challenge.

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bethsmom's Food Diary

08 May 2012

Fat: 18.23g | Prot: 20.36g | Carb: 81.06g.   Breakfast:  weight loss shake milk chocolate. Lunch:  apple, Philly Steak and Cheese.