roadrunner7's Exercise Diary

Time spent Cals
24 hrs 1706
Sleep/Rest 24 hrs 1706
8 hrs
529
Resting
16 hrs
1177
This is some of my exercise.
Following: roadrunner7's own diet.

About the Exercise Diary

Other Related Links

Members


roadrunner7's Food Diary

28 December 2012

Fat: 26.78g | Prot: 44.16g | Carb: 195.30g.   Breakfast:  Bananas , Egg Omelet or Scrambled Egg with Vegetables, Nonfat Latte Coffee, Toasted 100% Whole Wheat Bread. Dinner:  Potatoes (Flesh, with Salt, Boiled) , Vegetable Curry, White Rice.