Desserrie's Exercise Diary

Time spent Cals
24 hrs 2787
Activity & Exercise 7 hrs, 40 mins 1655
5 hrs
1 hr, 15 mins
1 hr
15 mins
10 mins
Sleep/Rest 16 hrs, 20 mins 1132
8 hrs
8 hrs, 20 mins
This is some of my exercise.
Following: Desserrie's own diet.

About the Exercise Diary

Other Related Links


Desserrie's Food Diary

14 February 2013

Fat: 58.13g | Prot: 115.65g | Carb: 171.61g.   Breakfast:  Mozzarella Cheese, CRACKED CHILI PEPPER Humus, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Lettuce, Cinnamon, Bananas, Sweeteners (Saccharin), Cinnamon Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Deli Sliced Ham, Roast Beef. Lunch:  Tomatoes, Lettuce Salad with Assorted Vegetables, Feta Cheese, Cucumber (Peeled), Flame Grilled Chicken Breast, Skinless, Flame Grilled Chicken Breast, Skinless, Oil & Vinegar Dressing. Dinner:  2% Mozzarella String Cheese, Couscous Mix Toasted Pine Nut, Lean Ground Beef (91/9), Chili Mix Original Texas Brand, Diced Tomatoes Zesty Chili Style, Light Red Kidney Beans, Tomato Sauce (Canned), Scoops! 100% White Corn Tortilla Chips. Snacks/Other:  Baked! Lay's Original, Baby Carrots, Cinnamon Toast Crunch, Miniature Marshmallows, almond bark, Craisins Dried Cranberries, Strawberries.