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Desserrie's Exercise Diary, 10 May 2012

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 date:

Total Calories: 2698kcal
This is some of my exercise.
Following: Desserrie's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 20 minutes 566kcal
  Sleeping 8 hours 489kcal
  Desk Work 5 hours 509kcal
  Driving 1 hour 109kcal
  Bicycling (moderate) - 13/mph 45 minutes 407kcal
  Running - 6/mph 40 minutes 453kcal
  Climbing Stairs - Home 15 minutes 165kcal


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Desserrie's Food Diary

10 May 2012

Fat: 43.68g | Prot: 84.92g | Carb: 177.78g.   Breakfast: 100% Whole Wheat Bread (Kroger), Bananas, Cinnamon Toast Crunch, Coffee (Brewed From Grounds), KRO REF FF HZLNT CFFEE CREAME, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Natural Creamy Peanut Butter, Sweeteners (Saccharin). Lunch: Southwest Chicken Salad with Grilled Chicken Strips. Dinner: Butter Lover's Pop Corn. Snacks/Other: Apples, Baby Carrots, Cantaloupe Melons, Extra Dark Chocolate Assortment, Hummus with Roasted Pine Nuts, Milk (1% Lowfat with Added Vitamin A), Werther's Original Hard Candy, Whey Protein.
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