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pruee's Exercise Diary, 13 February 2013


 date:

Total Calories: 2031kcal

This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 14 hours and 20 minutes 1047kcal
  Sleeping 8 hours 526kcal
  Driving 1 hour 117kcal
  Swimming (moderate) 40 minutes 341kcal


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pruee's Food Diary

13 February 2013

Fat: 19.27g | Prot: 47.01g | Carb: 140.52g.   Breakfast: blueberries, coffee, instant oatmeal, milk, sugar cube. Lunch: jambalaya. Dinner: jambalaya, mini wheats cereal. Snacks/Other: rye whiskey.