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fattslam's Exercise Diary, 14 May 2012


 date:

Total Calories: 2038kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1405kcal
  Sleeping 8 hours 632kcal


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fattslam's Food Diary

14 May 2012

Fat: 72.66g | Prot: 152.51g | Carb: 141.92g.   Breakfast: 100% Whey Protein Powder - Chocolate, 2% Fat Milk, Coffee (Brewed From Grounds), Strawberries. Lunch: 100% Whole Grain Sliced Bread, Cage Free Fresh Hard Cooked Peeled Eggs, Cantaloupe Melons, Grapes, Strawberries, Watermelon. Dinner: 2% Fat Milk, Butter Beans, Mashed Potato (from Fresh), Meat Loaf Made with Beef and Pork.