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kbrown4017's Exercise Diary, 22 February 2013


 date:

Total Calories: 2431kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1676kcal
  Sleeping 8 hours 754kcal


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kbrown4017's Food Diary

22 February 2013

Fat: 35.73g | Prot: 55.23g | Carb: 228.05g.   Breakfast: Oatmeal. Lunch: 100% Whole Wheat Sliced Bread, Bananas, Deli Creations Shaved Turkey Monterey Hot Sandwich Melts, Fruit Naturals Cherry Mixed Fruit, Propel Zero - Berry. Dinner: Pork Meatballs, White Table Wine. Snacks/Other: Bananas, Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies).