kbrown4017's Exercise Diary

Time spent Cals
24 hrs 2430
Sleep/Rest 24 hrs 2430
8 hrs
754
Resting
16 hrs
1676
This is my default daily exercise.

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kbrown4017's Food Diary

22 February 2013

Fat: 35.73g | Prot: 55.23g | Carb: 228.05g.   Breakfast:  Oatmeal. Lunch:  100% Whole Wheat Sliced Bread, Bananas, Deli Creations Shaved Turkey Monterey Hot Sandwich Melts, Fruit Naturals Cherry Mixed Fruit, Propel Zero - Berry. Dinner:  Pork Meatballs, White Table Wine. Snacks/Other:  Bananas, Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies).