Tan_Sye's Exercise Diary

Time spent Cals
24 hrs 2453
Activity & Exercise 11 hrs 1581
4 hrs
929
4 hrs
422
3 hrs
230
Sleep/Rest 13 hrs 872
6 hrs
380
Resting
7 hrs
492
This is some of my exercise.
Following: Tan_Sye's own diet.

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Tan_Sye's Food Diary

22 February 2013

Fat: 60.04g | Prot: 48.59g | Carb: 318.69g.   Breakfast:  sandwich. Lunch:  pizza hut. Dinner:  chicken soup. Snacks/Other:  chocolate, Coca Cola.