Ryebread12476's Exercise Diary

Time spent Cals
24 hrs 2348
Activity & Exercise 33 mins 341
33 mins
341
Sleep/Rest 23 hrs, 27 mins 2007
8 hrs
638
Resting
15 hrs, 27 mins
1369
This is all of my exercise.
Following: Ryebread12476's own diet.

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Ryebread12476's Journal

16 February 2013

Lost another 3 pounds this week! ONLY 6 MORE POUNDS TO REACH MY GOAL OF 180LBS! Would like to reach that by the end of February.
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Ryebread12476's Food Diary

16 February 2013

Fat: 70.09g | Prot: 113.84g | Carb: 313.28g.   Breakfast:  banana, Milk, Rice Krispies. Lunch:  Chicken Fingers, New england clam chowder, oyster crackers . Dinner:  Butterscotch Pudding Snack Pack, Quaker rice cake snack, Red Delicious Apples, roast beef, Soft Oatmeal Farmhouse Bread, tea with milk. Snacks/Other:  Banana, coffee with cream, Light and Fit Cherry yogurt.