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Ryebread12476's Exercise Diary, 16 February 2013

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 date:

Total Calories: 2348kcal
This is all of my exercise.
Following: Ryebread12476's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 27 minutes 1369kcal
  Sleeping 8 hours 638kcal
  Swimming (moderate) 33 minutes 341kcal


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Ryebread12476's Journal

16 February 2013

Lost another 3 pounds this week! ONLY 6 MORE POUNDS TO REACH MY GOAL OF 180LBS! Would like to reach that by the end of February.
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Ryebread12476's Food Diary

16 February 2013

Fat: 70.09g | Prot: 113.84g | Carb: 313.28g.   Breakfast: banana, Milk, Rice Krispies. Lunch: Chicken Fingers, New england clam chowder, oyster crackers . Dinner: Butterscotch Pudding Snack Pack, Quaker rice cake snack, Red Delicious Apples, roast beef, Soft Oatmeal Farmhouse Bread, tea with milk. Snacks/Other: Banana, coffee with cream, Light and Fit Cherry yogurt.
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