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drwanttobe's Exercise Diary, 23 September 2012


 date:

Total Calories: 2022kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1395kcal
  Sleeping 8 hours 628kcal


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drwanttobe's Food Diary

23 September 2012

Fat: 37.20g | Prot: 92.25g | Carb: 83.97g.   Lunch: broccoli, mayonnaise, progresso high fiber vegetable, publix smoked turkey breast. Dinner: broccoli, chicken, goat cheese, mayonnaise. Snacks/Other: pumpkin delight, pumpkin spice kiss.