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Joankathryn's Exercise Diary, 14 February 2013


 date:

Total Calories: 3497kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 2412kcal
  Sleeping 8 hours 1085kcal


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Joankathryn's Food Diary

14 February 2013

Fat: 46.65g | Prot: 47.91g | Carb: 216.91g.   Breakfast: Almond Milk, Oatmeal, Raisins. Lunch: Greek Salad, Grilled Vegetables, Soft White Roll, White Rice. Dinner: Baba Ghanoush, Greek Salad, Whole Wheat Pita Bread. Snacks/Other: Apples, Bananas, Oranges.