Joankathryn's Exercise Diary

Time spent Cals
24 hrs 3497
Sleep/Rest 24 hrs 3497
8 hrs
1085
Resting
16 hrs
2412
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members


Joankathryn's Food Diary

14 February 2013

Fat: 46.65g | Prot: 47.91g | Carb: 216.91g.   Breakfast:  Almond Milk, Oatmeal, Raisins. Lunch:  Greek Salad, Grilled Vegetables, Soft White Roll, White Rice. Dinner:  Baba Ghanoush, Greek Salad, Whole Wheat Pita Bread. Snacks/Other:  Apples, Bananas, Oranges.