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Shap9571's Food Diary
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Fat: 55.70g | Prot: 82.18g | Carb: 160.81g.
Breakfast: Fruit Cocktail, Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. Lunch: 2% Milk American Cheese Singles, Deli Wrap, Jennie-o Turkey Pastrami, Pepper Jack Snacks Cheese Sticks, Supremely Spicy Hummus. Dinner: All Natural Fresh Mozzarella Cheese, Chicken Meatballs, Parmesan Cheese (Shredded). Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald), cinnamon buns, Fruit Cocktail or Mix, Honeycrisp Apples, Popped Corn Chips - White Cheddar.
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about the exercise diary
22 February 2013