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Shap9571's Exercise Diary, 29 January 2013

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 date:

Total Calories: 2044kcal
This is all of my exercise.
Following: Shap9571's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1410kcal
  Sleeping 8 hours 634kcal


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Shap9571's Food Diary

29 January 2013

Fat: 48.59g | Prot: 92.42g | Carb: 251.75g.   Breakfast: Breakfast Stuffed Sandwich. Lunch: Cooked Spaghetti Squash, Pepper Jack Snacks Cheese Sticks, Thin Sliced Boneless Skinless Chicken Breasts. Dinner: Cooked Spaghetti Squash, Fra Diavolo Pasta Sauce, Grilled & Ready Chicken Breast Chunks, Light Creamy Swiss Wedges, Parmesan Cheese (Shredded) . Snacks/Other: Dipperz apples and chocolate, Dutch Apple Pie, Fiber One 90, Kraft Light Mayo, Red Delicious Apples, Seaweed Salad, Sweet Cherries .
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