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OBoyd's Exercise Diary

Time spent Cals
24 hrs 4531
Activity & Exercise 14 hrs, 29 mins 3217
11 hrs
2405
3 hrs, 29 mins
812
Sleep/Rest 9 hrs, 31 mins 1314
5 hrs
656
Resting
4 hrs, 31 mins
658
This is all of my exercise.
Following: Calorie Count.

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OBoyd's Food Diary

28 April 2013

Fat: 93.15g | Prot: 102.13g | Carb: 219.07g.   Breakfast:  Fit & Active Brown & Serve Turkey Sausage Links, Instant White Rice. Lunch:  Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other:  Southern Grove 100 Calorie Pack Almonds, Weight Watchers Cheddar Cheese Stick.
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