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OBoyd's Exercise Diary

Time spent Cals
24 hrs 4327
Activity & Exercise 11 hrs, 30 mins 2567
9 hrs
2 hrs, 30 mins
Sleep/Rest 12 hrs, 30 mins 1760
5 hrs
7 hrs, 30 mins
This is all of my exercise.
Following: Calorie Count.

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OBoyd's Food Diary

30 March 2013

Fat: 79.10g | Prot: 98.64g | Carb: 257.55g.   Breakfast:  McDonald's Sweet Tea (Medium), Taco Bell Chicken Quesadilla, Tortilla Corn Chips. Lunch:  Great Value Finely Shredded Sharp Cheddar Cheese, Lettuce, Old El Paso Soft Taco Shells, Perdue Ground Chicken. Snacks/Other:  Dairy Queen Vanilla Ice Cream Cone (Small), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
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