OBoyd's Exercise Diary

Time spent Cals
24 hrs 3882
Activity & Exercise 12 hrs, 15 mins 2427
10 hrs
1957
2 hrs, 15 mins
470
Sleep/Rest 11 hrs, 45 mins 1455
6 hrs
705
Resting
5 hrs, 45 mins
750
This is all of my exercise.
Following: Calorie Count.

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OBoyd's Food Diary

22 January 2013

Fat: 70.00g | Prot: 95.00g | Carb: 213.00g.   Breakfast:  bacon egg and cheese, mcdonald's, hash browns, mcdonald. Lunch:  snap wrap, mcdonald's (no sauce). Dinner:  chicken sub, which wich.