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wschaplin's Exercise Diary, 10 February 2013

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 date:

Total Calories: 2400kcal
This is some of my exercise.
Following: wschaplin's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1334kcal
  Sleeping 8 hours 686kcal
  Walking (slow) - 2/mph 2 hours 381kcal


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wschaplin's Food Diary

10 February 2013

Fat: 73.38g | Prot: 94.99g | Carb: 42.26g.   Breakfast: Bacon, Celery , Egg Omelet or Scrambled Egg with Cheese, Egg White , Florida Pink and Red Grapefruit , Fresh Pork Sausage , Green Tea. Lunch: Celery , Original Beef Jerky (Package), Tomatoes. Dinner: Grilled Chicken Salad. Snacks/Other: Skinny Margarita.
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