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anthchez's Exercise Diary

Time spent Cals
24 hrs 2426
Activity & Exercise 16 hrs 1918
10 hrs
987
2 hrs
226
1 hr
141
1 hr
176
1 hr
282
1 hr
106
Sleep/Rest 8 hrs 508
8 hrs
508
Resting
0 mins
0
This is some of my exercise.
Following: anthchez's own diet.

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anthchez's Food Diary

01 July 2012

Fat: 145.25g | Prot: 72.77g | Carb: 230.18g.   Breakfast:  Chocolate Glazed Cruller Doughnut, Fried Egg, Toasted and Buttered White Bread. Lunch:  Chili Cheese Fries. Dinner:  Frankfurter or Hot Dog on Bun, Macaroni Salad.
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