francescsistach's Exercise Diary

Time spent Cals
24 hrs 1601
Sleep/Rest 24 hrs 1601
8 hrs
497
Resting
16 hrs
1104
This is my default daily exercise.

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francescsistach's Food Diary

29 December 2012

Fat: 59.63g | Prot: 214.73g | Carb: 206.87g.   Breakfast:  chickpeas, mixed salad, tuna. Lunch:  banana, chicken, ground beef, potatoe. Dinner:  egg omelet, egg white, turkey, vitalinea. Snacks/Other:  chocolate, white bread.