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RandaRae's Exercise Diary, 09 November 2012


 date:

Total Calories: 2196kcal

This is all of my exercise.
Following: Stay fit while pregnant .

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 45 minutes 1013kcal
  Sleeping 8 hours 556kcal
  Resting 6 hours and 30 minutes 502kcal
  Driving 30 minutes 62kcal
  Walking (moderate) - 3/mph 15 minutes 64kcal


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RandaRae's Food Diary

09 November 2012

Fat: 82.72g | Prot: 106.57g | Carb: 246.77g.   Breakfast: peanut butter, Sugar Cookies (Includes Vanilla), Tap Water, toast with butter. Lunch: A&W Regular Root Beer (Small), grapes, hummus, Turkey Bacon Chipotle Hoagie. Dinner: Milk (1% Lowfat with Added Vitamin A), Steak Burrito Bol. Snacks/Other: mandarin oranges, string cheese.