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Sawells4's Exercise Diary

Time spent Cals
24 hrs 1543
Activity & Exercise 1 hr 200
1 hr
200
Sleep/Rest 23 hrs 1343
8 hrs
436
Resting
15 hrs
907
This is all of my exercise.
Following: Atkins, Induction Phase.

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Sawells4's Food Diary

08 February 2013

Fat: 33.26g | Prot: 29.45g | Carb: 48.06g.   Breakfast:  Egg White, Green onion, Old Cheddar cheese cracker barrel, Tostitos salsa. Lunch:  Pizza pepperoni. Snacks/Other:  Cookie.
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