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Community > Members > Sawells4 > Diet Calendar > 08 February 2013

Sawells4's Exercise Diary, 08 February 2013

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 date:

Total Calories: 1542kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours 907kcal
  Sleeping 8 hours 436kcal
  Walking (moderate) - 3/mph 1 hour 200kcal


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Sawells4's Food Diary

08 February 2013

Fat: 33.26g | Prot: 29.45g | Carb: 48.06g.   Breakfast: Egg White, Green onion, Old Cheddar cheese cracker barrel, Tostitos salsa. Lunch: Pizza pepperoni. Snacks/Other: Cookie.
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