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jessejames632's Exercise Diary

Time spent Cals
24 hrs 2368
Activity & Exercise 3 hrs 637
3 hrs
637
Sleep/Rest 21 hrs 1731
6 hrs
458
Resting
15 hrs
1273
This is some of my exercise.
Following: jessejames632's own diet.

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jessejames632's Food Diary

07 December 2012

Fat: 102.64g | Prot: 84.76g | Carb: 359.33g.   Breakfast:  Bananas, centrum multi vitamin, Milk (2% Lowfat with Added Vitamin A and Protein), Regular Coffee, Special K Red Berries Cereal, Spring Valley vitamin d. Lunch:  A&W Diet Root Beer (Small), Cheese Pizza, Honey Roasted Sunflower Nuts, Iceberg Lettuce (Includes Crisphead Types), Light Three Cheese Ranch Dressing, Sausage Pizza, Texas Toast Cheese & Garlic Croutons. Dinner:  Baked or Fried Batter Dipped Onion Rings, Deep Fried Potato French Fries (from Frozen), Large Cheeseburger, Root Beer. Snacks/Other:  Water.
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