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Community > Members > jessejames632 > Diet Calendar > 11 May 2012

jessejames632's Exercise Diary, 11 May 2012

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 date:

Total Calories: 2190kcal
This is some of my exercise.
Following: jessejames632's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1332kcal
  Sleeping 7 hours 524kcal
  Yard Work (gardening) 1 hour 333kcal


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jessejames632's Food Diary

11 May 2012

Fat: 56.36g | Prot: 71.87g | Carb: 214.41g.   Breakfast: Bananas, centrum multi vitamin, Milk (2% Lowfat with Added Vitamin A and Protein), Natural Vitamin C--500 mg, Regular Coffee, Special K Red Berries Cereal, Spring Valley vitamin d. Lunch: #10 Hunter's Club, Sea Salt & Vinegar Chips.
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