orwjac's Exercise Diary

Time spent Cals
24 hrs 3747
Activity & Exercise 1 hr 744
1 hr
744
Sleep/Rest 23 hrs 3003
8 hrs
974
Resting
15 hrs
2029
This is some of my exercise.
Following: orwjac's own diet.

About the Exercise Diary

Other Related Links

Members


orwjac's Food Diary

17 December 2012

Fat: 110.50g | Prot: 102.50g | Carb: 251.50g.   Breakfast:  String Cheese Mozzarella Cheese Snacks. Lunch:  Cannoli, Panini Italiano. Dinner:  A Wreck Sandwich on Multigrain Wheat, Sugar Cookie. Snacks/Other:  All Meat deLITE Thin Crust Pizza (Large), Caffe Latte (Tall), Vegetarian Combo deLITE, Whipped Cream Topping (Tall - Hot Beverage).