orwjac's Exercise Diary

Time spent Cals
24 hrs 3138
Sleep/Rest 24 hrs 3138
8 hrs
974
Resting
16 hrs
2164
This is my default daily exercise.

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orwjac's Food Diary

21 September 2012

Fat: 111.64g | Prot: 102.05g | Carb: 237.84g.   Breakfast:  Peanut Butter, Honey, Whole Grain White Bread, 1% Fat Milk. Lunch:  A&W Root Beer Float (Small), Cheeseburger. Dinner:  Baby Back Ribs, Cornbread Muffin, Corn on the Cob, Blue Cheese House Salad.