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orwjac's Exercise Diary

Time spent Cals
24 hrs 3138
Sleep/Rest 24 hrs 3138
8 hrs
974
Resting
16 hrs
2164
This is my default daily exercise.

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orwjac's Food Diary

21 September 2012

Fat: 111.64g | Prot: 102.05g | Carb: 237.84g.   Breakfast:  1% Fat Milk, Honey, Peanut Butter, Whole Grain White Bread. Lunch:  A&W Root Beer Float (Small), Cheeseburger. Dinner:  Baby Back Ribs, Blue Cheese House Salad, Corn on the Cob, Cornbread Muffin.
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