Hope4Health's Exercise Diary

Time spent Cals
24 hrs 1801
Sleep/Rest 24 hrs 1801
8 hrs
559
Resting
16 hrs
1242
This is my default daily exercise.

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Hope4Health's Food Diary

10 December 2012

Fat: 98.68g | Prot: 103.94g | Carb: 52.97g.   Breakfast:  Chicken Chile Verde Soup. Lunch:  cheddar cheese, Primo Taglio pan-roasted turkey breast, swiss cheese. Dinner:  beef fat, rib eye, zucchini. Snacks/Other:  almonds, Primo Taglio turkey breast, Signature Cafe chunky chicken noodle soup.