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dholden's Exercise Diary, 03 May 2012


 date:

Total Calories: 1989kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1372kcal
  Sleeping 8 hours 617kcal


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dholden's Food Diary

03 May 2012

Fat: 72.32g | Prot: 80.29g | Carb: 193.73g.   Breakfast: Blackberries , Blueberry Muffins, Low Fat 2% Small Curd Cottage Cheese, Strawberries . Lunch: Meatless Fried Rice, Sesame Chicken, Shrimp & Asian Style Vegetables Paired with a Chinese Oyster Soy Sauce. Dinner: Chicken Chipotle Club, Seasoned Curly Fries (Small).