dholden's Exercise Diary

Time spent Cals
24 hrs 1989
Sleep/Rest 24 hrs 1989
8 hrs
617
Resting
16 hrs
1372
This is my default daily exercise.

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dholden's Food Diary

03 May 2012

Fat: 72.32g | Prot: 80.29g | Carb: 193.73g.   Breakfast:  Blackberries , Blueberry Muffins, Low Fat 2% Small Curd Cottage Cheese, Strawberries . Lunch:  Meatless Fried Rice, Sesame Chicken, Shrimp & Asian Style Vegetables Paired with a Chinese Oyster Soy Sauce. Dinner:  Chicken Chipotle Club, Seasoned Curly Fries (Small).