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mkhassanova's Exercise Diary, 22 February 2013


 date:

Total Calories: 1801kcal

This is all of my exercise.
Following: mkhassanova's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 794kcal
  Resting 8 hours 530kcal
  Sleeping 8 hours 477kcal


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mkhassanova's Food Diary

22 February 2013

Fat: 7.97g | Prot: 33.40g | Carb: 144.58g.   Breakfast: banana, greek yogurt, mango, oatmeal, orange juice. Lunch: salad, subway.