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Timsauve's Exercise Diary, 18 February 2013


 date:

Total Calories: 2055kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1417kcal
  Sleeping 8 hours 638kcal


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Timsauve's Food Diary

18 February 2013

Fat: 63.28g | Prot: 132.46g | Carb: 175.78g.   Breakfast: 100% Whole Grain Oats, Brown Sugar , Raisins, Sliced Almonds, Walnuts. Lunch: Egg White , Scrambled Egg . Dinner: Chicken Breast, Chocolate Chips, Original Barbecue Sauce, Udi's Gten-Free Millet-Chia Ancient Grain Bread. Snacks/Other: Milk (1% Lowfat with Added Vitamin A) , Professional Strength Whey Protein.