Timsauve's Exercise Diary

Time spent Cals
24 hrs 2055
Sleep/Rest 24 hrs 2055
8 hrs
638
Resting
16 hrs
1417
This is my default daily exercise.

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Timsauve's Food Diary

18 February 2013

Fat: 63.28g | Prot: 132.46g | Carb: 175.78g.   Breakfast:  100% Whole Grain Oats, Brown Sugar , Raisins, Sliced Almonds, Walnuts. Lunch:  Egg White , Scrambled Egg . Dinner:  Chicken Breast, Chocolate Chips, Original Barbecue Sauce, Udi's Gten-Free Millet-Chia Ancient Grain Bread. Snacks/Other:  Milk (1% Lowfat with Added Vitamin A) , Professional Strength Whey Protein.