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Snowbear007's Exercise Diary, 28 December 2012
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Total Calories: 2181kcal
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This is some of my exercise.
Following: Medifast.
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Members
Medifast
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Snowbear007's Food Diary
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Fat: 93.65g | Prot: 91.46g | Carb: 187.12g.
Breakfast: Blackberries, Boiled Egg, Chocolate Mint Crunch Meal Bar, Coffee, Spicy Brown Mustard, Water. Lunch: Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Sweet Potatoes Fries. Dinner: Brown Rice, Brussels Sprouts, Chicken Stir Fry. Snacks/Other: funkychunky, Peanut Butter Pretzels.
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about the exercise diary
28 December 2012