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nickasd's Exercise Diary

Time spent Cals
24 hrs 2430
Sleep/Rest 24 hrs 2430
8 hrs
754
Resting
16 hrs
1676
This is my default daily exercise.

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nickasd's Food Diary

14 May 2012

Fat: 25.62g | Prot: 98.78g | Carb: 10.68g.   Breakfast:  scrambled eggs, turkey bacon. Lunch:  peppers and onions, tuna can.
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