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Antoinetty's Food Diary
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about the exercise diary
25 August 2012| Fat: 138.14g | Prot: 122.90g | Carb: 124.15g. Breakfast: Air Popped Popcorn, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Dried Pumpkin and Squash Seed Kernels, Egg, Soy Sauce, Spinach. Lunch: Champagne, Diet Coke Float/Blended Float (Regular), Swiss Cheese. Dinner: Ground Beef (75% Lean / 25% Fat), Onions, Parmesan Cheese. |