vidgro's Exercise Diary

Time spent Cals
24 hrs 2137
Activity & Exercise 1 hr 277
1 hr
277
Sleep/Rest 23 hrs 1860
8 hrs
603
Resting
15 hrs
1257
This is all of my exercise.
Following: low calorie diet.

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low calorie diet


vidgro's Food Diary

13 August 2013

Fat: 126.11g | Prot: 118.93g | Carb: 302.31g.   Breakfast:  Brioche, Cappuccino. Lunch:  Chopped Ham, Lettuce. Dinner:  Pizza with Meat and Vegetables. Snacks/Other:  Beer.