vidgro's Exercise Diary

Time spent Cals
24 hrs 2027
Activity & Exercise 3 mins 34
3 mins
34
Sleep/Rest 23 hrs, 57 mins 1993
8 hrs
620
Resting
15 hrs, 57 mins
1373
This is all of my exercise.
Following: low calorie diet.

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low calorie diet


vidgro's Food Diary

13 March 2013

Fat: 44.40g | Prot: 94.38g | Carb: 321.45g.   Breakfast:  brioche, cappuccino. Lunch:  ham, insalata greca. Dinner:  rice, tuna. Snacks/Other:  fruit drink, napolitaner, red bull.