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vidgro's Exercise Diary

Time spent Cals
24 hrs 1955
Sleep/Rest 24 hrs 1955
6 hrs
451
Resting
18 hrs
1504
This is all of my exercise.
Following: low calorie diet.

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low calorie diet


vidgro's Food Diary

31 January 2013

Fat: 61.73g | Prot: 81.32g | Carb: 316.73g.   Breakfast:  brioche, cappuccino. Lunch:  insalata greca, mackerel. Dinner:  potato, spinach soup home made. Snacks/Other:  fruit drink.
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