vidgro's Exercise Diary

Time spent Cals
24 hrs 1956
Sleep/Rest 24 hrs 1956
8 hrs
607
Resting
16 hrs
1349
This is all of my exercise.
Following: low calorie diet.

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low calorie diet


vidgro's Food Diary

13 January 2013

Fat: 145.06g | Prot: 132.82g | Carb: 686.00g.   Breakfast:  biscuits, cappuccino. Lunch:  tagliatelle, tiramisu. Dinner:  baguet, parmesan, tomato soup home made.