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vidgro's Exercise Diary

Time spent Cals
24 hrs 1943
Sleep/Rest 24 hrs 1943
6 hrs
448
Resting
18 hrs
1495
This is all of my exercise.
Following: low calorie diet.

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low calorie diet


vidgro's Food Diary

11 December 2012

Fat: 71.77g | Prot: 96.99g | Carb: 158.15g.   Breakfast:  brioche, cappuccino. Lunch:  insalata greca, sgombro. Dinner:  butter, rice. Snacks/Other:  chocolate, succo.
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