Register or Sign In

vidgro's Exercise Diary, 11 December 2012


 date:

Total Calories: 1943kcal

This is all of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Resting 18 hours 1495kcal
  Sleeping 6 hours 448kcal


about the exercise diary

Other Related Links

Members

low calorie diet



vidgro's Food Diary

11 December 2012

Fat: 71.77g | Prot: 96.99g | Carb: 158.15g.   Breakfast: brioche, cappuccino. Lunch: insalata greca, sgombro. Dinner: butter, rice. Snacks/Other: chocolate, succo.