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heshstayshumn's Exercise Diary, 11 February 2013


 date:

Total Calories: 2486kcal

This is some of my exercise.
Following: heshstayshumn's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1715kcal
  Sleeping 8 hours 772kcal


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heshstayshumn's Food Diary

11 February 2013

Fat: 58.89g | Prot: 56.32g | Carb: 201.08g.   Breakfast: Split Pea Soup, Sugar Free Metamucil, Whole Wheat Saltine Crackers. Dinner: Light Options Caesar Dressing, Pork Beef Chicken Sausage (Smoked Skinless), Provolone Cheese, RAO'S ARRABIATTA SAUCE, Seasoned Croutons, Whole What French or Vienna Bread (Home Recipe or Bakery). Snacks/Other: Baked! Cheddar & Sour Cream Potato Crisps, Vanilla Fudge Swirl Ice Cream Cone.