heshstayshumn's Exercise Diary

Time spent Cals
24 hrs 2487
Sleep/Rest 24 hrs 2487
8 hrs
16 hrs
This is some of my exercise.
Following: heshstayshumn's own diet.

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heshstayshumn's Food Diary

11 February 2013

Fat: 58.89g | Prot: 56.32g | Carb: 201.08g.   Breakfast:  Split Pea Soup, Whole Wheat Saltine Crackers, Sugar Free Metamucil. Dinner:  Pork Beef Chicken Sausage (Smoked Skinless), Provolone Cheese, RAO'S ARRABIATTA SAUCE, Whole What French or Vienna Bread (Home Recipe or Bakery), Light Options Caesar Dressing, Seasoned Croutons. Snacks/Other:  Baked! Cheddar & Sour Cream Potato Crisps, Vanilla Fudge Swirl Ice Cream Cone.