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BobMciu's Exercise Diary, 12 February 2013


 date:

Total Calories: 2376kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1638kcal
  Sleeping 8 hours 737kcal


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BobMciu's Food Diary

12 February 2013

Fat: 30.02g | Prot: 21.50g | Carb: 125.23g.   Breakfast: All Natural Premium Clover Honey, Butter (Salted), Coffee (Brewed From Grounds), Cream (Half & Half), Quick Oatmeal (1 or 3 Minutes), Raisins, Walnuts. Lunch: Bran Cereal, Fruit on the Bottom Yogurt - Strawberry, Oranges.