BobMciu's Exercise Diary

Time spent Cals
24 hrs 2375
Sleep/Rest 24 hrs 2375
8 hrs
737
Resting
16 hrs
1638
This is my default daily exercise.

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BobMciu's Food Diary

12 February 2013

Fat: 30.02g | Prot: 21.50g | Carb: 125.23g.   Breakfast:  All Natural Premium Clover Honey, Butter (Salted), Coffee (Brewed From Grounds), Cream (Half & Half), Quick Oatmeal (1 or 3 Minutes), Raisins, Walnuts. Lunch:  Bran Cereal, Fruit on the Bottom Yogurt - Strawberry, Oranges.