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fitandfiesty's Exercise Diary

Time spent Cals
24 hrs 3643
Activity & Exercise 7 hrs 1695
3 hrs
505
2 hrs
553
1 hr
397
1 hr
240
Sleep/Rest 17 hrs 1948
8 hrs
866
Resting
9 hrs
1082
This is all of my exercise.
Following: fitandfiesty's own diet.

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fitandfiesty's Food Diary

09 March 2013

Fat: 91.22g | Prot: 108.09g | Carb: 290.11g.   Breakfast:  forestberry trail mix, body by vi protein mix, dark sweet cherries, morning star bacon strips, pepper jack cheese slice borden, sandwich thin natures own, soy milk. Lunch:  green goodness bolthouse, Macaroni and Cheese Entree (Canned), spicy black bean burger. Dinner:  baked sweet potato with butter, caesar side salad, Roasted Broiled or Baked Chicken Leg (Skin Eaten), yeast rolls.
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