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fitandfiesty's Exercise Diary

Time spent Cals
24 hrs 4102
Activity & Exercise 11 hrs, 50 mins 2732
7 hrs
1262
3 hrs, 30 mins
589
1 hr
721
20 mins
160
Sleep/Rest 12 hrs, 10 mins 1370
7 hrs, 40 mins
829
Resting
4 hrs, 30 mins
541
This is all of my exercise.
Following: fitandfiesty's own diet.

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fitandfiesty's Food Diary

06 March 2013

Fat: 69.73g | Prot: 78.60g | Carb: 229.24g.   Breakfast:  cheese biscuit, craisins, morning star bacon strips, pepper jack cheese, quaker oatmeal, sandwich thin natures own. Lunch:  Macaroni and Cheese Entree (Canned), Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), orange, spicy black bean burger. Dinner:  body by vi, dark sweet cherries , flax seed. Snacks/Other:  hershey crunch snack, orange, peanut butter granola bar sunbelt, Plain Yogurt, true north caramel cashew peanut clusters, Whole Almonds.
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