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mearly15's Exercise Diary

Time spent Cals
24 hrs 1602
Sleep/Rest 24 hrs 1602
8 hrs
497
Resting
16 hrs
1105
This is my default daily exercise.

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mearly15's Food Diary

12 February 2013

Fat: 18.50g | Prot: 94.00g | Carb: 162.00g.   Breakfast:  Nonfat Latte with Sugar Free Vanilla Syrup (Medium), protein plus. Lunch:  Easy Mac. Dinner:  Chunk Light Tuna in Water, Easy Mac. Snacks/Other:  Special K Pastry Crisps - Brown Sugar Cinnamon (Kellogg's), Whey Protein Plus Elite Series - Triple Chocolate.
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