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mearly15's Food Diary
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about the exercise diary
12 February 2013| Fat: 18.50g | Prot: 94.00g | Carb: 162.00g. Breakfast: Nonfat Latte with Sugar Free Vanilla Syrup (Medium), protein plus. Lunch: Easy Mac. Dinner: Chunk Light Tuna in Water, Easy Mac. Snacks/Other: Special K Pastry Crisps - Brown Sugar Cinnamon (Kellogg's), Whey Protein Plus Elite Series - Triple Chocolate. |