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raproo42's Exercise Diary, 05 March 2013


 date:

Total Calories: 2865kcal

This is all of my exercise.
Following: raproo42's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 669kcal
  Desk Work 8 hours 1114kcal
  Resting 5 hours and 30 minutes 511kcal
  Standing 2 hours 371kcal
  Couch-5k 30 minutes 200kcal


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raproo42's Food Diary

05 March 2013

Fat: 51.70g | Prot: 39.18g | Carb: 122.99g.   Breakfast: water. Lunch: broccoli, Mashed Potatoes, tri-tip, water. Dinner: water. Snacks/Other:  saltines, Oatmeal Raisin Chocolate Chip, water.