raproo42's Exercise Diary

Time spent Cals
24 hrs 2865
Activity & Exercise 10 hrs, 30 mins 1685
8 hrs
1114
2 hrs
371
30 mins
200
Sleep/Rest 13 hrs, 30 mins 1180
8 hrs
669
Resting
5 hrs, 30 mins
511
This is all of my exercise.
Following: raproo42's own diet.

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raproo42's Food Diary

05 March 2013

Fat: 51.70g | Prot: 39.18g | Carb: 122.99g.   Breakfast:  water. Lunch:  broccoli, Mashed Potatoes, tri-tip, water. Dinner:  water. Snacks/Other:  saltines, Oatmeal Raisin Chocolate Chip, water.