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kingchun1's Exercise Diary, 13 March 2011

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 date:

Total Calories: 2878kcal
This is some of my exercise.
Following: kingchun1's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 30 minutes 1140kcal
  Sleeping 8 hours 782kcal
  Driving 5 hours and 30 minutes 956kcal


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kingchun1's Food Diary

13 March 2011

Fat: 68.53g | Prot: 106.84g | Carb: 353.34g.   Breakfast: Bananas, Chocolate Syrup, Coffee (Brewed From Grounds), Coffee Cream (18% Fat), Lactose Free Vanilla Soy Milk, Total Soy Meal Replacement. Lunch: Lettuce Salad with Assorted Vegetables, Multigrain Bread, Parmesan Shrimp Pasta. Dinner: Apples, Nectarines, Papaya Nectar, Pears, Strawberries, Total Soy Meal Replacement, Unsweetened Frozen Strawberries.
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