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gmp50's Exercise Diary

Time spent Cals
24 hrs 1366
Activity & Exercise 1 hr 113
1 hr
113
Sleep/Rest 23 hrs 1253
8 hrs
406
Resting
15 hrs
847
This is all of my exercise.
Following: Atkins, Induction Phase.

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gmp50's Food Diary

24 January 2013

Fat: 41.16g | Prot: 24.40g | Carb: 23.24g.   Breakfast:  low fat half and half. Lunch:  peanuts, pistachio nuts. Dinner:  broccoli.
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