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gmp50's Exercise Diary

Time spent Cals
24 hrs 1382
Activity & Exercise 1 hr 114
1 hr
114
Sleep/Rest 23 hrs 1268
8 hrs
411
Resting
15 hrs
857
This is all of my exercise.
Following: Atkins, Induction Phase.

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gmp50's Food Diary

15 May 2012

Fat: 99.66g | Prot: 88.54g | Carb: 45.67g.   Breakfast:  atkins cafe caramel shake, half and half. Lunch:  boars head turkey breast, muenster cheese. Dinner:  Gino's Chopped Salad w/Cheese. Snacks/Other:  quest coconut bar.
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