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JulieTY's Exercise Diary, 30 January 2013


 date:

Total Calories: 1319kcal

This is all of my exercise.
Following: JulieTY's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 857kcal
  Sleeping 8 hours 411kcal
  Aerobics 1 hour 50kcal


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JulieTY's Food Diary

30 January 2013

Fat: 31.92g | Prot: 30.42g | Carb: 157.60g.   Breakfast: Krusteaz Toaster Waffle, orange. Lunch: bean soup, saltine crackers, tangerine. Dinner: Corona beer, Mushroom enchilada w/ beans, Spanish rice. Snacks/Other: potato chips, Starbucks Cinnamon Dolce Latte.