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JulieTY's Exercise Diary, 29 January 2013


 date:

Total Calories: 1319kcal

This is all of my exercise.
Following: JulieTY's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 857kcal
  Sleeping 8 hours 411kcal
  Aerobics 1 hour 50kcal


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JulieTY's Food Diary

29 January 2013

Fat: 51.86g | Prot: 44.12g | Carb: 148.35g.   Breakfast: 2% milk, banana, Total whole grain flakes. Lunch: Chicken noodle soup, saltine crackers, tangerine. Dinner: Baked custard, brown and wild rice, chef's salad, Chicken ala King, Riesling Wine. Snacks/Other: potato chips, Starbucks Tall White Chocolate Mocha.