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JulieTY's Exercise Diary, 24 January 2013

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 date:

Total Calories: 1535kcal
This is all of my exercise.
Following: JulieTY's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 857kcal
  Sleeping 8 hours 411kcal
  Weight Training (moderate) 30 minutes 171kcal
  Walking (moderate) - 3/mph 30 minutes 94kcal


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JulieTY's Food Diary

24 January 2013

Fat: 49.97g | Prot: 36.91g | Carb: 153.38g.   Breakfast: 2% milk, banana, Total whole grain flakes. Lunch: Campbell's Chicken Corn Chowder, oyster crackers, pear. Dinner: Corn muffin, Potato soup, Riesling Wine, Safeway cobb salad. Snacks/Other: potato chips, Starbucks Tall Latte, tangerine.
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